{"product_id":"the-different-circles-explained-circle-of-control-pdf","title":"The Different Circles Explained - Circle of Control PDF","description":"\u003cp\u003eAn educational handout providing a clear framework for the \"Circle of Control\" to help individuals manage overwhelm by distinguishing between what they can control, what they can influence, and what remains outside their power.\u003c\/p\u003e\n\u003cp\u003eThis resource facilitates reflection and improved emotional regulation by encouraging a shift in focus from unproductive worries toward personal values and direct action. By identifying areas for meaningful engagement, users gain the insight needed to reduce anxiety and support positive behaviour change.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53767615873351,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/TheDifferentCirclesExplained-CircleofControlPDF.png?v=1777363635","url":"https:\/\/mythrivingmind.io\/products\/the-different-circles-explained-circle-of-control-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}