{"product_id":"the-lethargy-circuit-handout-pdf","title":"The Lethargy Circuit Handout PDF","description":"\u003cp\u003eAn educational handout that explores the \"lethargy circuit,\" a psychological cycle where negative thoughts and low motivation lead to withdrawal and persistent low mood.\u003c\/p\u003e\n\u003cp\u003eThis resource provides insight into the relationship between action and motivation, helping individuals recognise how internal activity blocks and avoidance can impact self-esteem. Through guided reflection, the handout supports positive behaviour change by encouraging small, manageable actions to break the cycle of procrastination and rebuild momentum.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53767771980103,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/TheLethargyCircuitHandoutPDF.png?v=1777365672","url":"https:\/\/mythrivingmind.io\/products\/the-lethargy-circuit-handout-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}