{"product_id":"the-self-sabotage-cycle-handout-pdf","title":"The Self-Sabotage Cycle Handout PDF","description":"\u003cp\u003eA psychoeducational handout designed to illustrate the cyclic nature of self-sabotage and the psychological barriers that hinder goal achievement.\u003c\/p\u003e\n\u003cp\u003eThis resource facilitates reflection on how anxiety and perfectionism lead to task avoidance, providing the insight needed to recognise unhelpful patterns. By understanding these stages, individuals can better manage their emotional regulation to support positive behaviour change.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53777150443847,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/TheSelf-SabotageCycleHandoutPDF.png?v=1777366076","url":"https:\/\/mythrivingmind.io\/products\/the-self-sabotage-cycle-handout-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}