{"product_id":"understanding-emotions-handout-pdf","title":"Understanding Emotions Handout PDF","description":"\u003cp\u003eA psychoeducational handout designed to explore the vital functions of human feelings and the importance of maintaining a balanced emotional experience.\u003c\/p\u003e\n\u003cp\u003eThis resource facilitates reflection on how naming and identifying feelings can support effective emotional regulation and reduce the distress associated with anxiety. By understanding how emotions motivate action and facilitate communication, users gain the insight needed to improve social relationships and foster positive behaviour change.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53777793024327,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/UnderstandingEmotionsHandoutPDF.png?v=1777379677","url":"https:\/\/mythrivingmind.io\/products\/understanding-emotions-handout-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}