{"product_id":"unhealthy-responses-to-a-breakup-handout-pdf","title":"Unhealthy Responses To A Breakup Handout PDF","description":"\u003cp\u003eAn educational handout designed to identify common negative coping mechanisms following a breakup and provide practical, healthier alternatives for recovery.\u003c\/p\u003e\n\u003cp\u003eThis resource encourages reflection on behaviours such as social media monitoring and isolation, providing the insight needed to establish firm boundaries and improve emotional regulation. By focusing on proactive self-care and clear communication, individuals can navigate the transition more effectively to support positive behaviour change.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53777968693575,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/UnhealthyResponsesToABreakupHandoutPDF.png?v=1779527529","url":"https:\/\/mythrivingmind.io\/products\/unhealthy-responses-to-a-breakup-handout-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}