{"product_id":"use-tracking-sheet-for-addiction-pdf","title":"Use Tracking Sheet for Addiction PDF","description":"\u003cp\u003eA weekly tracking sheet designed to help individuals monitor and adjust addictive behaviours or substance use.\u003c\/p\u003e\n\u003cp\u003eThis resource facilitates structured reflection by recording daily activity, quantities, and the emotional states that precede and follow a specific action. By identifying these recurring patterns, users gain the insight needed to improve emotional regulation and support sustainable behaviour change.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53778051498311,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/UseTrackingSheetforAddictionPDF.png?v=1777382063","url":"https:\/\/mythrivingmind.io\/products\/use-tracking-sheet-for-addiction-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}