{"product_id":"values-aligned-digital-use-worksheet-pdf","title":"Values-Aligned Digital Use Worksheet PDF","description":"\u003cp\u003eA values-based reflection worksheet designed to help individuals evaluate their digital habits and ensure technology use aligns with their personal priorities and well-being.\u003c\/p\u003e\n\u003cp\u003eThis resource facilitates insight into how screen time can either support or distract from meaningful goals, providing a structured framework for identifying unhelpful patterns. By identifying small, realistic adjustments, users can enhance their emotional regulation and foster positive behaviour change for more intentional daily living.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53779225510215,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/Values-AlignedDigitalUseWorksheetPDF.png?v=1777243731","url":"https:\/\/mythrivingmind.io\/products\/values-aligned-digital-use-worksheet-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}