{"product_id":"weekly-practice-tracker-pdf","title":"Weekly Practice Tracker PDF","description":"\u003cdiv class=\"\" data-turn-id-container=\"a1aa5039-a889-4a46-a9da-c31bf71462ea\" data-is-intersecting=\"true\"\u003e\n\u003cdiv class=\"relative w-full overflow-visible\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"a1aa5039-a889-4a46-a9da-c31bf71462ea\" data-turn-id-container=\"a1aa5039-a889-4a46-a9da-c31bf71462ea\" data-testid=\"conversation-turn-63\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eA simple between-session tracker designed to help individuals record how they apply new skills in real situations as they work on managing anger.\u003c\/p\u003e\n\u003cp\u003eThis resource supports skill consolidation and self-monitoring by providing a structured weekly log (situation, warning signs noticed, skills tried, and how it went) alongside end-of-week reflection prompts. It encourages individuals to focus on the moments where they tried something new, whether it went well or not, rather than recording every difficult moment.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":54045867540807,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/WeeklyPracticeTrackerPDF.png?v=1780193423","url":"https:\/\/mythrivingmind.io\/products\/weekly-practice-tracker-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}