{"product_id":"what-is-my-inner-critic-trying-to-do-pdf","title":"What Is My Inner Critic Trying to Do PDF","description":"\u003cp\u003eA reflective worksheet that helps clients with low self-esteem understand what their inner critic may be trying to protect them from, drawing on a compassion-focused approach.\u003c\/p\u003e\n\u003cp\u003eClients tick what their critic may be guarding against, such as disappointment, rejection or making a mistake in front of others. They then reflect on what it pushes them to do, what listening to it has cost, and whether they would want it as a coach. A short \"try this\" exercise helps them notice the critic over the following week.\u003c\/p\u003e\n\u003cp\u003eA fillable A4 PDF that clients can type straight into, or print for use in session.\u003c\/p\u003e\n","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":55366571491655,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/WhatIsMyCriticTryingtoDoPDF.png?v=1791603221","url":"https:\/\/mythrivingmind.io\/products\/what-is-my-inner-critic-trying-to-do-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}