{"product_id":"what-to-do-during-exposure-agoraphobia-pdf","title":"What To Do During Exposure - Agoraphobia PDF","description":"\u003cp\u003eA practical exposure therapy worksheet designed to guide individuals through the process of facing challenging situations related to agoraphobia and anxiety.\u003c\/p\u003e\n\u003cp\u003eThis resource supports skill-building by encouraging users to remain present and reduce safety behaviours while allowing difficult feelings to rise and fall naturally. The included reflection section helps individuals gain the insight needed to update their sense of safety and foster positive behaviour change.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53784720277831,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/WhatToDoDuringExposure-AgoraphobiaPDF.png?v=1779527534","url":"https:\/\/mythrivingmind.io\/products\/what-to-do-during-exposure-agoraphobia-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}