{"product_id":"when-i-feel-x-i-can-y-worksheet-pdf","title":"When I Feel X I Can Y Worksheet PDF","description":"\u003cp\u003eAn emotional regulation worksheet designed to help individuals connect specific internal feelings with healthy, proactive coping strategies.\u003c\/p\u003e\n\u003cp\u003eThis practical resource facilitates reflection on previous efforts to support the development of a tailored behaviour change plan for managing difficult moments. By identifying future actions for various emotional states, users gain the insight and skill-building habits needed to navigate challenges like anxiety more effectively.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53784729813319,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/WhenIFeelXICanYWorksheetPDF.png?v=1779527415","url":"https:\/\/mythrivingmind.io\/products\/when-i-feel-x-i-can-y-worksheet-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}