{"product_id":"why-saying-no-can-feel-so-bad-pdf","title":"Why Saying No Can Feel So Bad PDF","description":"\u003cp\u003eA psychoeducation handout that explains why guilt so often follows a no for clients who find it hard to say no, even when nothing wrong has been done.\u003c\/p\u003e\n\u003cp\u003eIt distinguishes guilt from shame, explains guilt that comes from an old rule rather than from the facts, and includes a table comparing guilt that fits the facts with guilt that comes from an old rule, with what helps in each case.\u003c\/p\u003e\n\u003cp\u003eAn A4 PDF handout, ready to print or share digitally.\u003c\/p\u003e\n","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":55366583976263,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/WhySayingNoCanFeelSoBadPDF.png?v=1791604549","url":"https:\/\/mythrivingmind.io\/products\/why-saying-no-can-feel-so-bad-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}