{"product_id":"window-of-tolerance-after-trauma-worksheet-pdf","title":"Window Of Tolerance After Trauma Worksheet PDF","description":"\u003cp\u003eA personal mapping worksheet designed to help individuals explore their 'window of tolerance' and understand how trauma can impact emotional regulation.\u003c\/p\u003e\n\u003cp\u003eThis resource facilitates reflection on the physiological signs of anxiety and emotional shutdown, helping users identify specific triggers that lead to overwhelm. By documenting these personal patterns, individuals gain the insight needed to maintain a sense of presence and build practical skills for navigating challenging moments.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53784804655431,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/WindowOfToleranceAfterTraumaWorksheetPDF.png?v=1779527602","url":"https:\/\/mythrivingmind.io\/products\/window-of-tolerance-after-trauma-worksheet-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}