{"product_id":"worry-time-journal-pdf","title":"Worry Time Journal PDF","description":"\u003cp\u003eA practical journal designed to help individuals manage persistent anxiety by postponing intrusive worries to a dedicated daily period.\u003c\/p\u003e\n\u003cp\u003eThis resource facilitates skill-building in mindfulness and thought balancing to help users remain grounded in the present while preparing for active problem-solving. Through structured reflection on the relevance of their concerns, individuals gain the insight needed to improve emotional regulation and better manage their daily mental well-being.\u003c\/p\u003e","brand":"My Thriving Mind","offers":[{"title":"Default Title","offer_id":53784877236551,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5312\/4679\/files\/WorryTimeJournalPDF.png?v=1779527414","url":"https:\/\/mythrivingmind.io\/products\/worry-time-journal-pdf","provider":"My Thriving Mind","version":"1.0","type":"link"}