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Deep Pressure Sensory Regulation Handouts

Deep Pressure Sensory Regulation Handouts

Regular price $3.00
Regular price $5.00 Sale price $3.00
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Trusted by 10.000+ Therapists

Saves Hours of Prep Time

Instant Access. Lifetime Use

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✅ Designed For

  • Therapists, counselors, social workers
  • In-person or telehealth sessions

📦 What’s Included

You will receive worksheet templates formatted for easy printing and fully compatible with all PDF fillable software.

📥 Accessing Your Product

Your files will be available immediately after purchase — both on the checkout page and via a download link sent to your email. Quick and hassle-free access.

📝 Product Description

3 Page PDF Digital Download

Our Deep Pressure sensory regulation handouts have been developed to support therapists, counsellors, educators, and caregivers in understanding and using deep pressure as a calming, regulating sensory strategy.

This resource explains deep pressure in a clear, accessible way and supports its use as a nervous system regulation tool, particularly for individuals who experience sensory overload, emotional dysregulation, or heightened stress. It takes a neuroaffirming, practical approach, focusing on safety, responsiveness, and individual sensory needs.

All information and visual supports included in this resource are designed to be easy to understand and simple to integrate into therapy sessions, educational settings, and home environments.

What do our deep-pressure handouts cover

This 3-page resource includes psychoeducation and visual supports to help individuals and supporters:

  • Understand what deep pressure sensory input is and how it supports regulation
  • Learn who may benefit from deep pressure strategies
  • Recognise when deep pressure may be helpful during sensory or emotional overload
  • Understand sensory overload and common signs of overstimulation
  • Identify individuals who may be more vulnerable to sensory overload
  • Explore a wide range of safe deep-pressure activities

Who are our deep-pressure handouts for

Designed by a registered psychologist, this resource is ideal for psychologists, counsellors, therapists, educators, and allied health professionals, as well as parents and caregivers supporting individuals with sensory processing differences.

Particularly suitable for neurodivergent children, adolescents, and adults, including individuals with autism, ADHD, sensory processing differences, anxiety, or trauma-related presentations. Appropriate for use across clinical, educational, home, and community settings.

What you can expect from our worksheets:

  • Structured exercises designed to support skill-building
  • Based on established, evidence-informed therapy modalities
  • High-quality resources with responsive support
  • Practical, engaging, and easy-to-use designs
  • Inclusive and relevant content for diverse clients

Further information on My Thriving Mind:

This is a digital product, available for instant download after purchase. The files are delivered in PDF format, optimised for both printing and to be online fillable.

If you have any questions or concerns prior to, or after purchasing this product please do not hesitate to reach out to us directly via our contact page.

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Designed to Support Your Practice

This worksheet guides clients through structured reflection and promotes emotional regulation, making sessions more productive. It also improves goal tracking, enhances session engagement, and saves you time with ready-to-use, professional visuals. Use it to create continuity and progress across sessions.

From One Therapist to Another

Designed by a licensed psychologist, this resource was created with a deep understanding of what therapy sessions truly demand. It’s more than just a tool — it’s a clinically informed, time-saving system that helps you stay focused on what matters most: your clients.

Why Professionals Choose Us

  • 2+ hours

    Saved on weekly session prep

  • 10.000+ therapists

    Streamlining their practice with our tools

  • 5+ countries

    Where therapists rely on our worksheets

FAQs

How can these worksheets help me as a therapist?

Our worksheets are designed to simplify your sessions by providing structured, clinically informed tools that save preparation time and support client engagement during therapeutic work.

What mental health issues do your worksheets address?

We offer a wide range of worksheets covering topics such as anxiety, ADHD, trauma/PTSD, boundary setting, self-esteem, codependency, attachment, worry, and overthinking — plus many more to support diverse client needs.

Are your worksheets based on specific therapy approaches?

Yes. All materials are created by a registered psychologist and incorporate evidence-based modalities like CBT, ACT, and DBT to support evidence-informed therapeutic work.

What topics and collections are available?

Are the worksheets fillable and printable?

Absolutely! Each worksheet is provided as a printable and fillable PDF, optimized for easy use both digitally and on paper — compatible with all common PDF editors.

How will I receive my files after purchase?

Once your purchase is complete, your files will be available for instant download on the confirmation page and sent to your email for convenient access anytime.

What if I have trouble accessing my files?

If you encounter any issues downloading your files, please contact us via our contact page. We’re committed to responding promptly and resolving any problems.

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