Our therapy worksheets are designed to simplify the therapeutic process, providing you with structured and professional tools to streamline your sessions and deliver the quality care needed for positive and lasting change.

We have a wide variety of tools and worksheets available to help address a range of mental health challenges such as anxiety, ADHD, trauma and PTSD, boundary setting, self esteem, codependency and attachment concerns, identifying your values, addressing worry and overthinking, and much more.

All content available at My Thriving Mind has been created by a registered psychologist and utilises proven and effective therapy modalities such as CBT, ACT and DBT.

Our worksheets cover a wide range of presentations, conditions and therapies. You can find our different collections here:

• Best Sellers
• Mega Bundles
• ACT Worksheets
• CBT Worksheets
• DBT Worksheets
• Couples Therapy
• Therapy for Teens
• New Client Intake
• Coping Skills Tools
• ADHD Worksheets
• Grief Management
• Addiction Recovery
• Couples Counseling
• Trauma Worksheets
• Small Group Therapy

Yes they are! Our therapy worksheet templates come in a format both optimised for printing and compatible with any PDF fillable software.

After your purchase is complete your digital files will be ready for download and will display on the purchase page. A link will also be emailed to you for easy access anytime in the future.

If for any reason you cannot access your digital files please send us a message via our contact page. We will reply to you promptly.

Due to the digital nature of our products and instant download available, we do not currently offer refunds, with all sales final. Please read the listing description carefully before purchasing any item.