My Thriving Mind Therapy Blog

What is Cognitive Behavioural Couples Therapy?

What is Cognitive Behavioral Couples Therapy?

What is CBCT and how can it be used to bring about positive change within a relationship? In this blog we unpack the benefits of this powerful therapy method.

What is Cognitive Behavioral Couples Therapy?

What is CBCT and how can it be used to bring about positive change within a relationship? In this blog we unpack the benefits of this powerful therapy method.

Cognitive Behavioral Therapy Questions to Ask C...

Uncover practical and engaging CBT based questions you can ask your clients today to create a safe space and begin the therapeutic process of healing.

Cognitive Behavioral Therapy Questions to Ask C...

Uncover practical and engaging CBT based questions you can ask your clients today to create a safe space and begin the therapeutic process of healing.

The Power of Cognitive Behavioral Therapy for ADHD

How can cognitive behavioral therapy best be used to treat ADHD symptoms? In this article we uncover practical strategies for therapists and counselors.

The Power of Cognitive Behavioral Therapy for ADHD

How can cognitive behavioral therapy best be used to treat ADHD symptoms? In this article we uncover practical strategies for therapists and counselors.

Treating OCD with Cognitive Behavioral Therapy

Dive into the world of cognitive behavioral therapy and discover how it can be best utilised in a therapy setting for treating obsessive-compulsive disorder.

Treating OCD with Cognitive Behavioral Therapy

Dive into the world of cognitive behavioral therapy and discover how it can be best utilised in a therapy setting for treating obsessive-compulsive disorder.

Couples Therapy and Trauma – A Counselling Roadmap

Couples Therapy and Trauma – A Counseling Roadmap

Are you a new practitioner in the couples therapy space? In this article we look at the impact of trauma on the delivery of effective couples therapy sessions.

Couples Therapy and Trauma – A Counseling Roadmap

Are you a new practitioner in the couples therapy space? In this article we look at the impact of trauma on the delivery of effective couples therapy sessions.