Our overcoming self-sabotage worksheets have been developed to assist therapists and counselors working with individuals who frequently engage in self-sabotaging behaviors and are looking to build the skills required to overcome these tendencies.
All information, exercises and activities found in our overcoming self-sabotage worksheets are based on proven and effective therapy modalities and are designed to be practical and engaging.
What do our self sabotage worksheets cover:
27 worksheets of information, strategies and hands-on exercises specifically targeted towards better understanding self-sabotage, building positive coping skills while reducing people pleasing, perfectionism and procrastination based behaviors.
Who are our overcoming self-sabotage worksheets for:
Designed by a registered psychologist. The perfect bundle for any therapist or counselor working with clients frequently engaging in self-sabotaging behaviors, looking to build the skills and strategies required to better manage and improve these tendencies.
What you can expect from our coping skills therapy tools:
Content made by a registered psychologist
Outcome focused exercises and activities
Proven and effective therapy modalities
Excellent value and five star support
Practical and engaging designs
Inclusive and relevant content
Further information on My Thriving Mind:
This is a digital product, available for instant download after purchase. The files are delivered in PDF format, optimised for both printing and to be online fillable.
If you have any questions or concerns prior to, or after purchasing this product please do not hesitate to reach out to us directly via our contact page.
