Reacting vs Responding Worksheets
Reacting vs Responding Worksheets

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Saves Hours of Prep Time

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✅ Designed For
✅ Designed For
- Therapists, counselors, social workers
- In-person or telehealth sessions
📦 What’s Included
📦 What’s Included
You will receive worksheet templates formatted for easy printing and fully compatible with all PDF fillable software.
📥 Accessing Your Product
📥 Accessing Your Product
Your files will be available immediately after purchase — both on the checkout page and via a download link sent to your email. Quick and hassle-free access.
📝 Product Description
📝 Product Description
Our reacting vs responding worksheets have been developed to assist therapists and counselors working with clients struggling to effectively and appropriately respond to situations and scenarios within personal and professional relationships.
All information, exercises and activities found in our reacting vs responding worksheets are based on proven and effective therapy modalities and are designed to be practical and engaging.
What do our reacting vs responding worksheets cover:
7 worksheets of information, strategies, exercises and activities designed to assist therapists and counselors in outlining the differences between reacting and responding, how to manage and practice these responses while building stronger relationships with healthy and effective communication skills.
Who are our healthy relationships worksheets for:
Made by a registered psychologist. The perfect digital resource for any therapist or counselor working with individuals struggling to effectively respond to situations or struggling with communication and building healthy relationships.
What you can expect from our reacting vs responding tools:
- Content made by a registered psychologist
- Outcome focused exercises and activities
- Proven and effective therapy modalities
- Excellent value and five star support
- Practical and engaging designs
- Inclusive and relevant content
Further information on My Thriving Mind:
This is a digital product, available for instant download after purchase. The files are delivered in PDF format, optimised for both printing and to be online fillable.
If you have any questions or concerns prior to, or after purchasing this product please do not hesitate to reach out to us directly via our contact page.

Reacting vs Responding Worksheets












Designed to Support Your Practice
This worksheet guides clients through structured reflection and promotes emotional regulation, making sessions more productive. It also improves goal tracking, enhances session engagement, and saves you time with ready-to-use, professional visuals. Use it to create continuity and progress across sessions.

From One Therapist to Another
Designed by a licensed psychologist, this resource was created with a deep understanding of what therapy sessions truly demand. It’s more than just a tool — it’s a clinically informed, time-saving system that helps you stay focused on what matters most: your clients.
Why Professionals Choose Us
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2+ hours
Saved on weekly session prep
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10.000+ therapists
Streamlining their practice with our tools
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95% client
Satisfaction rate reported by users
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5+ countries
Where therapists rely on our worksheets
FAQs
How can these worksheets help me as a therapist?
Our worksheets are designed to simplify your sessions by providing structured, clinically informed tools that save prep time and enhance client engagement — helping you deliver impactful, lasting results.
What mental health issues do your worksheets address?
We offer a wide range of worksheets covering topics such as anxiety, ADHD, trauma/PTSD, boundary setting, self-esteem, codependency, attachment, worry, and overthinking — plus many more to support diverse client needs.
Are your worksheets based on specific therapy approaches?
Yes. All materials are created by a registered psychologist and incorporate evidence-based modalities like CBT, ACT, and DBT to ensure clinical effectiveness.
What topics and collections are available?
Our comprehensive library includes:
Explore all collections to find the perfect fit for your practice.
Are the worksheets fillable and printable?
Absolutely! Each worksheet is provided as a printable and fillable PDF, optimized for easy use both digitally and on paper — compatible with all common PDF editors.
How will I receive my files after purchase?
Once your purchase is complete, your files will be available for instant download on the confirmation page and sent to your email for convenient access anytime.
What if I have trouble accessing my files?
If you encounter any issues downloading your files, please contact us via our contact page. We’re committed to responding promptly and resolving any problems.