My Thriving Mind Therapy Blog

Treating OCD with Cognitive Behavioral Therapy

Treating OCD with Cognitive Behavioral Therapy

Dive into the world of cognitive behavioral therapy and discover how it can be best utilised in a therapy setting for treating obsessive-compulsive disorder.

Treating OCD with Cognitive Behavioral Therapy

Dive into the world of cognitive behavioral therapy and discover how it can be best utilised in a therapy setting for treating obsessive-compulsive disorder.

Couples Therapy and Trauma – A Counselling Roadmap

Couples Therapy and Trauma – A Counseling Roadmap

Are you a new practitioner in the couples therapy space? In this article we look at the impact of trauma on the delivery of effective couples therapy sessions.

Couples Therapy and Trauma – A Counseling Roadmap

Are you a new practitioner in the couples therapy space? In this article we look at the impact of trauma on the delivery of effective couples therapy sessions.

How to Approach Treatment for Chronic Suicidal Ideation

How to Approach Treatment for Chronic Suicidal ...

Chronic suicidal ideation can be a challenging topic for therapists. In this article, we look at some effective ways of approaching this condition.

How to Approach Treatment for Chronic Suicidal ...

Chronic suicidal ideation can be a challenging topic for therapists. In this article, we look at some effective ways of approaching this condition.

How to Use CBT for Chronic Procrastination

How to Use CBT for Chronic Procrastination

Procrastination happens due to faulty assumptions and beliefs around what we can expect of ourselves and the world. Unpack the benefits of CBT in this article.

How to Use CBT for Chronic Procrastination

Procrastination happens due to faulty assumptions and beliefs around what we can expect of ourselves and the world. Unpack the benefits of CBT in this article.

When Couples Therapy and ADHD Collide

When Couples Therapy and ADHD Collide

What happens when couples therapy and ADHD collide? In this article we unpack the unique challenges faced in a couples therapy setting when ADHD is present.

When Couples Therapy and ADHD Collide

What happens when couples therapy and ADHD collide? In this article we unpack the unique challenges faced in a couples therapy setting when ADHD is present.

What is the Primary Goal of Motivational Interviewing?

What is the Primary Goal of Motivational Interv...

Assist clients in resolving ambivalence, while strengthening their motivation towards changing a specific behavior or action with motivational interviewing.

What is the Primary Goal of Motivational Interv...

Assist clients in resolving ambivalence, while strengthening their motivation towards changing a specific behavior or action with motivational interviewing.