My Thriving Mind Therapy Blog
Why Imposter Syndrome Doesn’t Always Go Away
When confidence grows, but self-doubt still lingers Do you ever find yourself waiting for the moment when you will finally feel confident enough? Confident enough to trust your decisions without...
Why Imposter Syndrome Doesn’t Always Go Away
When confidence grows, but self-doubt still lingers Do you ever find yourself waiting for the moment when you will finally feel confident enough? Confident enough to trust your decisions without...
Is This Burnout, or Just Quiet Exhaustion?
Noticing the quieter signs of emotional depletion in clinical work When people talk about burnout, they often describe something obvious. Exhaustion that makes it hard to get out of bed....
Is This Burnout, or Just Quiet Exhaustion?
Noticing the quieter signs of emotional depletion in clinical work When people talk about burnout, they often describe something obvious. Exhaustion that makes it hard to get out of bed....
The Clients Who Get Under Our Skin Are Telling ...
What emotional reactions can quietly reveal in clinical work There are moments in therapy when our emotional response feels louder than usual. A client frustrates us. Leaves us feeling flat....
The Clients Who Get Under Our Skin Are Telling ...
What emotional reactions can quietly reveal in clinical work There are moments in therapy when our emotional response feels louder than usual. A client frustrates us. Leaves us feeling flat....
What Do We Do When Clients Don’t Change?
When progress is slow, presence still matters There are moments in clinical work that feel quietly defeating. Not because something has gone wrong, but because nothing seems to be moving....
What Do We Do When Clients Don’t Change?
When progress is slow, presence still matters There are moments in clinical work that feel quietly defeating. Not because something has gone wrong, but because nothing seems to be moving....
How to Hold Risk Without Overreacting in Therapy
Staying thoughtful when responsibility and uncertainty meet Working with risk is one of the quieter pressures of clinical work. It rarely announces itself clearly. More often, it sits in the...
How to Hold Risk Without Overreacting in Therapy
Staying thoughtful when responsibility and uncertainty meet Working with risk is one of the quieter pressures of clinical work. It rarely announces itself clearly. More often, it sits in the...
How to Let Go of the Perfect Session in Therapy
Rethinking progress, pressure, and what actually helps clients move forward Many clinicians carry an unspoken idea of what a good session should look like. It is often organised, emotionally coherent,...
How to Let Go of the Perfect Session in Therapy
Rethinking progress, pressure, and what actually helps clients move forward Many clinicians carry an unspoken idea of what a good session should look like. It is often organised, emotionally coherent,...