Members Library Extra

Treatment Pathways

Session-by-session treatment guides for the presentations that many of us see regularly. Each pathway gives you a ten session structure: who it suits, what to cover in the room, what to set between sessions, and when to adapt or refer. Every stage maps the exact resources from the members' library, so you can plan a full course of therapy in minutes.

Everything below is included with the members library, on top of your monthly downloads. Join to unlock instant access.

Treatment Pathways

A full course structure

Ten sessions in four stages, with guidance on the first session, the common obstacles, and when to adapt or refer on.

Your library, organised into a plan

Every stage maps the exact worksheets from the members library, ready to download before the session.

Written by a psychologist

Developed by our founder, a registered psychologist, as a framework you adapt with your own clinical judgement.

Browse the pathways

Each pathway is a downloadable PDF guide. New pathways are added as the collection grows.

ACT-Informed Work with Children

ACT-Informed Work with Children

10 sessions | Ages 7 to 12

Play-based and carer-involved: noticing feelings, unhooking from sticky thoughts, and brave steps for anxious and overwhelmed kids.

Members only
Adult ADHD After Late Diagnosis

Adult ADHD After Late Diagnosis

10 sessions | Adults

Make sense of the diagnosis, re-read the backstory kindly, and build energy, time and emotion systems that fit the brain.

Members only
Behavioural Activation for Depression

Behavioural Activation for Depression

10 sessions | Adults

A concrete course for low mood and withdrawal: break the lethargy circuit, rebuild the week gradually, and protect the gains.

Members only
Boundaries and People Pleasing

Boundaries and People Pleasing

10 sessions | Adults

For the reliable one who says yes when they mean no: the pattern, the rules underneath it, and the language for a clean, warm no.

Members only
Burnout Recovery

Burnout Recovery

10 sessions | Adults

From warning signals to a sustainable load: rebuild recovery, learn to pace, and hold the boundaries that stop the slide back.

Members only
CBT for Anxiety

CBT for Anxiety

10 sessions | Adults

From first assessment to relapse prevention: a full course structure for adult anxiety and worry, with the library sheets mapped to every stage.

Members only
CBT for Panic Disorder

CBT for Panic Disorder

10 sessions | Adults

Understand the false alarm, test the catastrophic thoughts, and meet the feared sensations safely, one rung at a time.

Members only
Grief and Loss

Grief and Loss

10 sessions | Adults

Make room for the pain, work through the guilt and what was left unsaid, and rebuild a life with the loss in it, for bereavement and for losses no one else recognises.

Members only
OCD and Intrusive Thoughts

OCD and Intrusive Thoughts

10 sessions | Adults

ERP-informed from start to finish: understand the loop, drop the rituals, live with maybe, and take the reclaimed hours back.

Members only
Relationship Breakdown

Relationship Breakdown

10 sessions | Adults

Separation, weighted toward leaving a controlling relationship: understand what happened, work through the grief and the pull to go back, and rebuild boundaries and identity.

Members only
Self-Esteem and the Inner Critic

Self-Esteem and the Inner Critic

10 sessions | Adults

Meet the inner critic, test its claims fairly, and build the evidence of worth until acting like it feels natural.

Members only
Trauma Stabilisation (Phase One)

Trauma Stabilisation (Phase One)

10 sessions | Adults

Safety first: the window of tolerance, grounding, and body-based regulation skills that steady the system and prepare for anything deeper.

Members only