Collection: Products

An educational handout designed to help individuals identify the clinical symptoms and early "warning signs" associated with Persistent Depressive Disorder. This resource facilitates reflection on ...

A set of physical activity cards designed to promote sensory engagement and emotional regulation through structured movement and grounding exercises. This visual resource offers a variety of activi...

An educational guide designed to explain the relationship between physical activity and the management of cortisol and stress. This resource outlines clinical recommendations for exercise and provi...

An educational handout designed to explain the role of physical activity in managing mental health and enhancing overall well-being. This resource provides insight into how regular movement can all...

A versatile art therapy resource featuring structured templates and prompts to help individuals explore their values and develop insight into their self-concept. Through creative exercises like sel...

A comprehensive activity menu designed to help individuals identify and schedule enjoyable experiences to support the accumulation of positive emotions. This resource facilitates behaviour change b...

An educational handout providing an overview of the nervous system's primary responses to stress, safety, and social connection. This resource offers insight into the physiological roots of anxiety...

An educational handout providing an overview of Polyvagal Theory and the physiological processes the nervous system uses to assess safety and threat. This resource offers insight into how the body ...

A daily behaviour tracking worksheet designed to help individuals monitor and understand patterns of engagement with pornography as they work toward behaviour change. By recording the frequency and...

An educational handout that defines pornography addiction and outlines the common clinical signs and psychological causes behind compulsive engagement. This resource provides insight into how facto...

6 Page PDF Digital Download Our Positive Behaviour Support Plan (PBSP) handouts have been developed to support therapists and allied health professionals in understanding behaviours of concern and ...

A comprehensive Positive Behaviour Support Plan template designed to help clinicians and support teams identify the environmental triggers and functions behind behaviours of concern. This structure...

A positive behavior support visual schedule designed to provide clear structure and predictability for daily tasks and transitions. This resource facilitates emotional regulation and skill-building...

A communication skills worksheet designed to introduce the OARS framework, open-ended questions, affirmations, reflective listening, and summarising, to foster positive and healthy relationships. T...

A self-esteem and positive psychology worksheet designed to help identify strengths, challenge negative self-focus, and build a more balanced self-view. This one-page resource guides reflection on ...

11 Page PDF Digital Download Our positive you therapy journal has been developed for therapists and counselors working with clients struggling with low self-esteem and confidence. The journal make ...