DBT Skills Flashcards Bundle
DBT Skills Flashcards Bundle
Trusted by 10.000+ Therapists
Saves Hours of Prep Time
Instant Access. Lifetime Use
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✅ Designed For
✅ Designed For
- Therapists, counselors, social workers
- In-person or telehealth sessions
📦 What’s Included
📦 What’s Included
You will receive worksheet templates formatted for easy printing and fully compatible with all PDF fillable software.
📥 Accessing Your Product
📥 Accessing Your Product
Your files will be available immediately after purchase — both on the checkout page and via a download link sent to your email. Quick and hassle-free access.
📝 Product Description
📝 Product Description
Our DBT skills flashcards bundle has been developed to assist therapists and counselors working with clients who can benefit from dialectical behavior therapy (DBT) strategies and make the perfect resource for any therapist or counselor.
All information, exercises and activities found in our DBT skills flashcards bundle are based on dialectical behavior therapy and are designed to be practical and engaging.
What do our DBT skills cards cover:
46 DBT based flashcards of information, strategies and hands-on exercises based on the core DBT skills (mindfulness, distress tolerance, emotional regulation & interpersonal effectiveness), as well as chain analysis and missing links analysis.
Who are our DBT therapy cards for:
Designed by a registered psychologist. The perfect bundle for any therapist or counselor looking to utilise dialectical behavior therapy to support a range of conditions and symptoms.
What you can expect from DBT therapy tools:
- Content made by a registered psychologist
- Outcome focused exercises and activities
- Proven and effective therapy modalities
- Excellent value and five star support
- Practical and engaging designs
- Inclusive and relevant content
Further information on My Thriving Mind:
This is a digital product, available for instant download after purchase. The files are delivered in PDF format, optimised for both printing and to be online fillable.
If you have any questions or concerns prior to, or after purchasing this product please do not hesitate to reach out to us directly via our contact page.
Designed to Support Your Practice
This worksheet guides clients through structured reflection and promotes emotional regulation, making sessions more productive. It also improves goal tracking, enhances session engagement, and saves you time with ready-to-use, professional visuals. Use it to create continuity and progress across sessions.
From One Therapist to Another
Designed by a licensed psychologist, this resource was created with a deep understanding of what therapy sessions truly demand. It’s more than just a tool — it’s a clinically informed, time-saving system that helps you stay focused on what matters most: your clients.
Why Professionals Choose Us
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2+ hours
Saved on weekly session prep
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10.000+ therapists
Streamlining their practice with our tools
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95% client
Satisfaction rate reported by users
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5+ countries
Where therapists rely on our worksheets
