• DBT Skills Flashcards Bundle PDF
  • DBT Skills Flashcards Bundle PDF
  • DBT Skills Flashcards Bundle PDF
  • DBT Skills Flashcards PDF
  • DBT Skills Flashcards Bundle PDF
  • DBT Skills Flashcards Bundle PDF
  • DBT Skills Flashcards Bundle PDF
  • DBT Skills Flashcards Bundle PDF
  • DBT Skills Flashcards Bundle PDF
  • DBT Skills Flashcards Bundle PDF
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My Thriving Mind

DBT Skills Flashcards Bundle

DBT Skills Flashcards Bundle

$11.00
$14.00 $11.00
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What's included?

Our DBT skills flashcards bundle has been developed to assist therapists and counselors working with clients who can benefit from dialectical behavior therapy (DBT) strategies and make the perfect resource for any therapist or counselor.

All information, exercises and activities found in our DBT skills flashcards bundle are based on dialectical behavior therapy and are designed to be practical and engaging.  

What do our DBT skills cards cover:

46 DBT based flashcards of information, strategies and hands-on exercises based on the core DBT skills (mindfulness, distress tolerance, emotional regulation & interpersonal effectiveness), as well as chain analysis and missing links analysis.

Who are our DBT therapy cards for:

Designed by a registered psychologist. The perfect bundle for any therapist or counselor looking to utilise dialectical behavior therapy to support a range of conditions and symptoms.

What you can expect from DBT therapy tools:

  • Content made by a registered psychologist
  • Outcome focused exercises and activities 
  • Proven and effective therapy modalities
  • Excellent value and five star support
  • Practical and engaging designs
  • Inclusive and relevant content

Further information on My Thriving Mind:

This is a digital product, available for instant download after purchase. The files are delivered in PDF format, optimised for both printing and to be online fillable.

If you have any questions or concerns prior to, or after purchasing this product please do not hesitate to reach out to us directly via our contact page.

Accessing your product

After your purchase is complete your digital files will be ready for download and will display on the purchase page. A link will also be emailed to you for easy access anytime in the future.

If for any reason you cannot access your digital files please send us a message via our contact page. We will reply to you promptly.

How to use your worksheets

Our therapy worksheet templates come in a format both optimised for printing and compatible with any PDF fillable software.

  • Proudly Australian owned
  • Made by a registered therapist
  • Instant download & access
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Streamline your sessions

Finding or creating resources to use with your clients can be a time consuming and often challenging process. Our therapy worksheets provide you with structured, professional frameworks that streamline your sessions, saving you precious time and energy you can give back to your clients.

Provide innovative solutions

We provide innovative and practical tools to empower mental health professionals in delivering exceptional care. We understand the complexities of therapy and the importance of having the right resources to foster meaningful and lasting client progress.

Advancing mental health

We are committed to advancing mental health care by equipping professionals with the tools they need. We understand the vital role mental health plays in society and we are dedicated to supporting mental health professionals in creating effective, compassionate and innovative practices.

Frequently Asked Questions

How can your worksheets help me as a therapist?

Our therapy worksheets are designed to simplify the therapeutic process, providing you with structured and professional tools to streamline your sessions and deliver the quality care needed for positive and lasting change.

What kind of issues can your worksheets help address?

We have a wide variety of tools and worksheets available to help address a range of mental health challenges such asanxiety,ADHD,trauma and PTSD,boundary setting,self esteem,codependencyandattachment concerns, identifying yourvalues,addressing worry and overthinking, and much more.

Are your worksheets based on any specific therapies?

All content available at My Thriving Mind has been created by a registered psychologist and utilises proven and effective therapy modalities such asCBT,ACTandDBT.

What topics do your therapy worksheets cover?

Our worksheets cover a wide range of presentations, conditions and therapies. You can find our different collections here:

Are your worksheets for therapy online fillable?

Yes they are! Our therapy worksheet templates come in a format both optimised for printing and compatible with any PDF fillable software.

After my purchase, how will my files be delivered?

After your purchase is complete your digital files will be ready for download and will display on the purchase page. A link will also be emailed to you for easy access anytime in the future.

If for any reason you cannot access your digital files please send us a message via our contact page. We will reply to you promptly.

Can I request a refund on my purchase?

Due to the digital nature of our products and instant download available, we do not currently offerrefunds, with all sales final. Please read the listing description carefully before purchasing any item.