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My Thriving Mind

DBT Worksheets Mega Bundle

DBT Worksheets Mega Bundle

12 total reviews

Regular price 160 kr
Regular price 189 kr Sale price 160 kr
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Our DBT worksheets mega bundle has been developed to assist therapists and counselors working with clients who can benefit from dialectical behavior therapy (DBT) strategies and make the perfect resource for any therapist or counselor.

All information, exercises and activities found in our DBT worksheets mega bundle are based on dialectical behavior therapy and are designed to be practical and engaging.  

What do our DBT worksheets cover:

45 worksheets of information, strategies and hands-on exercises based on the core DBT skills (mindfulness, distress tolerance, emotional regulation & interpersonal effectiveness), as well as chain analysis and missing links analysis.

Who are the DBT therapy worksheets for:

Designed by a registered psychologist. The perfect bundle for any therapist or counselor looking to utilise dialectical behavior therapy to support a range of conditions and symptoms.

What you can expect from our dialectical behavior therapy tools:

  • Content made by a registered psychologist
  • Outcome focused exercises and activities 
  • Proven and effective therapy modalities
  • Excellent value and five star support
  • Practical and engaging designs
  • Inclusive and relevant content

Further information on My Thriving Mind:

This is a digital product, available for instant download after purchase. The files are delivered in PDF format, optimised for both printing and to be online fillable.

If you have any questions or concerns prior to, or after purchasing this product please do not hesitate to reach out to us directly via our contact page.

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