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Overcoming Counter-Dependency Worksheets

Overcoming Counter-Dependency Worksheets

Regular price $12.00
Regular price $15.00 Sale price $12.00
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Trusted by 10.000+ Therapists

Saves Hours of Prep Time

Instant Access. Lifetime Use

Color: Blue

✅ Designed For

  • Therapists, counselors, social workers
  • In-person or telehealth sessions

📦 What’s Included

You will receive worksheet templates formatted for easy printing and fully compatible with all PDF fillable software.

📥 Accessing Your Product

Your files will be available immediately after purchase — both on the checkout page and via a download link sent to your email. Quick and hassle-free access.

📝 Product Description

Our overcoming counter-dependency worksheets have been developed for therapists and counselors assisting individuals struggling with counter-dependency related issues in their relationships.

Better understand counter-dependency and build the skills and strategies required to overcome these tendencies.

All information, exercises and activities found in our counter-dependency worksheets are based on proven and effective therapy modalities and are designed to be practical and engaging.  

What do our counterdependency worksheets cover:

25 worksheets of information, strategies, exercises and activities designed to build the skills required to effectively identify, manage and overcome counterdependency related behaviors as an individual and in relationships.

Who are our counterdependant worksheets for:

Designed by a registered psychologist. The perfect bundle for any therapist or counselor working with couples or individuals seeking practical and engaging worksheets to manage and overcome counterdependant behaviours and related symptoms.

What you can expect from our couples therapy tools:

  • Content made by a registered psychologist
  • Outcome focused exercises and activities 
  • Proven and effective therapy modalities
  • Excellent value and five star support
  • Practical and engaging designs
  • Inclusive and relevant content

Further information on My Thriving Mind:

This is a digital product, available for instant download after purchase. The files are delivered in PDF format, optimised for both printing and to be online fillable.

If you have any questions or concerns prior to, or after purchasing this product please do not hesitate to reach out to us directly via our contact page.

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Designed to Support Your Practice

This worksheet guides clients through structured reflection and promotes emotional regulation, making sessions more productive. It also improves goal tracking, enhances session engagement, and saves you time with ready-to-use, professional visuals. Use it to create continuity and progress across sessions.

From One Therapist to Another

Designed by a licensed psychologist, this resource was created with a deep understanding of what therapy sessions truly demand. It’s more than just a tool — it’s a clinically informed, time-saving system that helps you stay focused on what matters most: your clients.

Why Professionals Choose Us

  • 2+ hours

    Saved on weekly session prep

  • 10.000+ therapists

    Streamlining their practice with our tools

  • 95% client

    Satisfaction rate reported by users

  • 5+ countries

    Where therapists rely on our worksheets

FAQs

How can these worksheets help me as a therapist?

Our worksheets are designed to simplify your sessions by providing structured, clinically informed tools that save prep time and enhance client engagement — helping you deliver impactful, lasting results.

What mental health issues do your worksheets address?

We offer a wide range of worksheets covering topics such as anxiety, ADHD, trauma/PTSD, boundary setting, self-esteem, codependency, attachment, worry, and overthinking — plus many more to support diverse client needs.

Are your worksheets based on specific therapy approaches?

Yes. All materials are created by a registered psychologist and incorporate evidence-based modalities like CBT, ACT, and DBT to ensure clinical effectiveness.

What topics and collections are available?

Are the worksheets fillable and printable?

Absolutely! Each worksheet is provided as a printable and fillable PDF, optimized for easy use both digitally and on paper — compatible with all common PDF editors.

How will I receive my files after purchase?

Once your purchase is complete, your files will be available for instant download on the confirmation page and sent to your email for convenient access anytime.

What if I have trouble accessing my files?

If you encounter any issues downloading your files, please contact us via our contact page. We’re committed to responding promptly and resolving any problems.

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