Sex Addiction Tracking Sheet PDF

Name: Sex Addiction Tracking Sheet PDF
Brand: My Thriving Mind
Price: 2.0 USD
Availability: InStock

Available with Membership

Trusted by 10.000+ Therapists

Access hundreds of ready-to-use resources

Instant download, cancel anytime

Already a member?

📝 Description

A daily tracking worksheet designed to help individuals monitor patterns of addictive behaviour and identify specific emotional triggers.

This resource facilitates structured reflection on feelings before and after engagement, providing the insight needed to understand compulsive cycles and manage associated anxiety. By establishing this awareness, users can better support emotional regulation and work towards sustainable behaviour change.

✅ How These Resources Are Used

These resources are designed to be used directly in clinical practice. Clinicians can use them as session handouts, take-home tools for clients, psychoeducation supplements, and structured frameworks to support evidence-based interventions.

They work in individual therapy, group settings, and telehealth. Each resource is formatted and ready to use without additional editing.

📦 What You’ll Receive

A Gold membership gives you 20 downloads per month. A Platinum membership gives you 50 downloads per month. Both tiers give you access to the full library of over 800 resources.

Your download count resets at the start of each billing cycle. New resources are added every month and are immediately available to all subscribers.

📥 Accessing Your Membership

Once subscribed, you can access the library through your account using the email address you used at checkout. Use the search and filter tools to find resources by topic or therapeutic approach, then download what you need as a PDF.

If you have any questions about accessing your account, please don't hesitate to reach out!

← Back to Resource Library Access 800+ Resources

The My Thriving Mind subscription gives clinicians on-demand access to a professional therapy resource library, built by a working psychologist for real clinical practice.

Every resource has been created by our lead psychologist and founder, and designed to be used in session without modification. The standard throughout has been simple: would this work with my own clients?

What you get with your membership

Over 800 therapy resources. Access a growing library of worksheets, handouts, and psychoeducation tools covering a wide variety of topics and formats. Browse the full library here.

Search and filter by topic. Find exactly what you need for your next session without scrolling through everything. Search and filter by therapeutic approach and topic, or browse the full library.

New content every month. Resources are added regularly and are available to all subscribers as soon as they are published. You never miss what is new.

Two tiers to suit your practice. Choose Gold 20 downloads per month or Platinum 50 downloads per month based on your therapy resource needs. You can upgrade, downgrade, or cancel at any time.

How it works

Choose your plan. Select Gold or Platinum depending on your personal access needs. Both tiers give you access to the full library.

Search the library. Log in with the email address used at checkout. Use the search and filter tools to find resources by topic or therapeutic approach.

Download and use. Download what you need as a PDF, ready to print or share and fill digitally with clients. Your download allowance resets each billing cycle.

Why Professionals Choose Us

2+ hours
Saved on weekly session prep
10.000+ therapists
Streamlining their practice with our tools
5+ countries
Where therapists rely on our worksheets

FAQs

How does the subscription work?

When you join, you get access to the full My Thriving Mind resource library.

You are billed monthly, and each plan includes a set number of downloads per month. Every resource uses one download credit, so you can choose exactly what you need, when you need it.

Your credits reset each month, and you can cancel anytime. All resources you download are yours to keep.

How can these worksheets help me as a therapist?

Our worksheets are designed to simplify your sessions by providing structured, clinically informed tools that save preparation time and support client engagement during therapeutic work.

How do downloads work?

Each resource uses one download credit. You can download any resource from the library at any time using your monthly credits.

Credits reset each month, allowing you to continue accessing new resources as needed.

Do I keep the resources if I decide to cancel?

Yes. Any resources you download during your membership are yours to keep and use.

Can I cancel anytime?

Yes, you can cancel your membership at any time. There are no lock-in contracts.

How can I use these resources in practice?

These resources are designed for use in real-world settings. You can use them in session to support discussion and structure, or share them as take-home materials between sessions.

They are suitable for both in-person and telehealth work.

What types of resources are included?

Your membership gives you access to a wide range of resources, including worksheets, psychoeducation handouts, visual tools, therapist templates, and structured exercises.

New resources are added regularly.

Who are these resources designed for?

These resources are designed for therapists, psychologists, counsellors, coaches, and educators, as well as individuals looking for practical, structured tools.

What mental health issues do the resources address?

We offer a wide range of worksheets covering topics such as anxiety, ADHD, trauma/PTSD, boundary setting, self-esteem, codependency, attachment, worry, and overthinking — plus many more to support diverse client needs.

Are the resources based on specific therapy approaches?

Yes. All materials are created by a registered psychologist and incorporate evidence-based modalities like CBT, ACT, and DBT to support evidence-informed therapeutic work.

Are the resources fillable and printable?

Absolutely! Each worksheet is provided as a printable and fillable PDF, optimized for easy use both digitally and on paper — compatible with all common PDF editors.