Our eustress vs distress worksheets bundle is designed for therapists and counselors working with clients wanting to learn more about the stress response, identify their own, and learn about the difference between positive and negative stress.
All information, exercises and activities found in our eustress vs distress worksheets are based on proven and effective therapy modalities and are designed to be practical and engaging.
What do our eustress vs distress worksheets cover:
14 worksheets of information, strategies and hands-on exercises designed to help individuals better understand the stress response, identify their own, and learn about the difference between positive and negative stress.
Who are our eustress vs distress worksheets for:
Designed by a registered psychologist. The perfect bundle for any therapist or counselor looking to utilise therapy handouts to support a better understanding of the different stress responses and positive vs negative stress.
What you can expect from our worksheets:
Content made by a registered psychologist
Outcome focused exercises and activities
Proven and effective therapy modalities
Excellent value and five star support
Practical and engaging designs
Inclusive and relevant content
Further information on My Thriving Mind:
This is a digital product, available for instant download after purchase. The files are delivered in PDF format, optimised for both printing and to be online fillable.
If you have any questions or concerns prior to, or after purchasing this product please do not hesitate to reach out to us directly via our contact page.
