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My Thriving Mind

Exposure Therapy Worksheets

Exposure Therapy Worksheets

11 total reviews

Regular price 117 kr
Regular price 146 kr Sale price 117 kr
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Our exposure therapy worksheets bundle is designed for therapists and counselors working with clients faced with anxiety, trauma or phobias, who could benefit from exposure therapy to address their concerns.

All information, exercises and activities found in our exposure therapy worksheets are based on Cognitive Behavioral Therapy (CBT) and are designed to be practical and engaging.  

What do our exposure therapy worksheets cover:

33 worksheets of information, strategies and hands-on exercises designed to help individuals better understand their anxiety or phobias, identify triggers, and learn skills to address their symptoms.

Who are our exposure therapy worksheets for:

Designed by a registered psychologist. The perfect bundle for any therapist or counselor looking to utilise CBT based handouts to treat phobias, anxiety or trauma triggers through exposure therapy.

What you can expect from our fight or flight worksheets:

  • Content made by a registered psychologist
  • Outcome focused exercises and activities 
  • Proven and effective therapy modalities
  • Excellent value and five star support
  • Practical and engaging designs
  • Inclusive and relevant content

Further information on My Thriving Mind:

This is a digital product, available for instant download after purchase. The files are delivered in PDF format, optimised for both printing and to be online fillable.

If you have any questions or concerns prior to, or after purchasing this product please do not hesitate to reach out to us directly via our contact page.

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